What you'll learn Understand why your wellbeing is important to you this ChristmasHow to design a Christmas that works for youLearn about your stress container: how it works and how to check in on your wellbeing during the holidays Watch recording (members) About the speaker Tazmin Suleman is a life coach and public speaker who wants to help others lead happier and more fulfilled lives. She is also an MHFA (Mental Health First Aid)