How to manage your wellbeing over Christmas with Tazmin Suleman

What you’ll learn in the workshop

  • Understand why your wellbeing is important to you this Christmas
  • How to design a Christmas that works for you
  • Learn about your stress container: how it works and how to check in on your wellbeing during the holidays

About the speaker

Tazmin Suleman is a life coach and public speaker who wants to help others lead happier and more fulfilled lives. She is also an MHFA (Mental Health First Aid)

About the host

Christina Pashialis is the founder of ContentUK and a freelance webinar specialist. She has a decade of marketing experience for tech startups; specialising in content and community.
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